The Sounds of Nature
For some, the sights and sounds of nature can bring tranquility. Rain, animals, wind, and sounds of the night are just a few things that many people use to help them relax. Unfortunately, there isn’t a way to make it thunderstorm outside of your window every time you want to rest but there are a few ways to bring nature to you on-demand. Sound of nature can be found on CD, MP3, and are also included in smartphone apps. Purchasing noisemakers, rain sticks, or waterfalls will allow for a more genuine sound. Ever wonder why spa music often mimics sound of nature? It is proven that natural sound helps silence the brain and promote relaxation.