Relaxation is Key to Wellness and Well-being!

September 15, 2017

When shopping for furniture, many people tend to focus first on the most pragmatic features and details. They wonder how long their furniture will last, how much it will cost, how many they will be able to seat in their new home theatre, etc.

 

To be certain, these details are all important -- and we go great lengths here at Recliners.LA to ensure that each and every piece we offer meets and exceeds the expectations of our customers, all at a reasonable price.

 

All that being said, we believe that our customers should look beyond the bare basics when buying furniture. Everyone deserves a sofa that they truly love -- and it is worth pointing out that comfort is more than just a luxury. In fact, people who take time out of their day for deliberate relaxation have been shown to be more healthy! Here are a few reasons why relaxation is so crucial to wellness and wellbeing.

 

Heart health. Relaxation helps lower blood pressure and reduce your risk of many coronary problems.

 

The immune system. Taking time for R&R helps take stress off your immune system, making it easier to fight off colds and infections.

 

Memory. People who are stressed out form memories less effectively – whereas relaxed, rested bodies and minds retain information at a more efficient rate. 

 

Mental health. The mind-body connection runs deeper than just memory. Physical relaxation can help ease the symptoms of many mental health conditions, helping you feel healthy and happy.

 

Digestion. When you are tense, your body digests food less effectively, which can lead to bloating and discomfort. Relaxation can help ease these symptoms.

 

Pain. Muscle tension also leads to an increased perception of pain, which is flat out unpleasant.

 

Sleep. Last but not least -- as you can imagine -- people who manage to relax are more likely to enjoy a deep and refreshing sleep!

 

Visit the Recliners.LA online furniture gallery today to find your ideal chair for rest and relaxation!